'Chest and Abs Workout | Planet Fitness Workout | Chest Workout With Dumbbells | Chest Exercises'

Posted Apr 6, 2022

'Hi! Welcome back to my channel. In todays video I walk you thru a chest and ab workout routine that I did at Planet Fitness.  I complimented this video with a blog post. You can read it here. http://nohemyadorno.com/chest-workout/  If you have any questions feel free to comment below. Don\'t forget to subscribe to my channel so you can see the next video that I will be posting. Thank you all for the support.  ____________________________________________________________________  Business Inquires: [email protected] ____________________________________________________________________  BLOG: http://nohemyadorno.com  PERSONAL TRAINING: https://nohemyadornofitness.com  INSTAGRAM: https://www.instagram.com/nohemyadorno/  TWITTER: https://twitter.com/nohemyadorno  FACEBOOK: https://www.facebook.com/OfficialNohe…  PINTEREST: https://www.pinterest.com/nohemyadorno/  ____________________________________________________________________  Nohemy Adorno P.O. Box 4143 Deerfield Beach, FL 33442  Keywords: nohemy adorno, chest workout, chest workout with dumbbells, chest workout for women, chest workout for men, chest workout at the gym, chest workouts at the gym, chest workout beginner, chest workout for beginners, chest workout weights, chest exercises, chest exercises for men, chest exercises for women, chest exercises with dumbbells, chest expander exercises, chest routine, chest routines, chest routines for mass, chest routines for definition, chest routines for strength, chest routines gym, chest rounding exercises, chest round shape workout, chest round workout, chest and abs workout, chest and abs workout at gym, chest and abs workout with dumbbells, chest and abs workout for beginners, chest and abs bodyweight workout, chest and abs workout fitness, chest and abs hiit workout, planet fitness, planet fitness workout, planet fitness workout for weight loss, planet fitness workout routine, planet fitness workout routines, planet fitness workout for beginners, planet fitness workout to gain muscle, planet fitness workout abs, planet fitness weight lifting, planet fitness workout for belly fat, planet fitness workout video, planet fitness workout videos, planet fitness workout chest, planet fitness chest workout, planet fitness chest machines, planet fitness chest fly, planet fitness chest press' 

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